WODs For Kids: 100 Fun And Functional Cross Training Workouts For Kids And Teens To Build Discipline And Fitness

by Fox Kavana

Overview

100 Fun & Functional WODs For Kids & Teens

Looking for a variety of fun and safe WODs for kids that don't require a ton of equipment?

If so this is the book for you.

Here's A Preview Of What This WODs For Kids Book Contains...

An Introduction To Cross Training
The Big Benefits of WODs For Kids
The Exercises Explained - Perfecting Exercise Form
A Look Into The Minimal Amount of Equipment Required For Highly Effective WODs
100 Fun & Functional Workouts For Your Child or Teen
And Much, Much More!

Product Details

BN ID:	2940161063668
Publisher:	Fox Kavana
Publication date:	04/10/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	250 KB

About the Author

Cross training coach & enthusiast.