Winning the Stress Challenge
In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
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Winning the Stress Challenge
In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
23.48 In Stock
Winning the Stress Challenge

Winning the Stress Challenge

by Nick Hall

Narrated by Nick Hall Ph.D.

Unabridged — 4 hours, 20 minutes

Winning the Stress Challenge

Winning the Stress Challenge

by Nick Hall

Narrated by Nick Hall Ph.D.

Unabridged — 4 hours, 20 minutes

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Overview

In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

Product Details

BN ID: 2940170404339
Publisher: Ascent Audio
Publication date: 07/01/2015
Edition description: Unabridged
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