Wilted to Fruitful Workbook

by Fdn-p Allie Parsons

Overview

Are you ready to make healthy changes to stand tall once more? As you read Wilted Women, utilize this workbook to set intentions, goals, and practical action steps. Whether you're completing it alone, or working with a small group, this guide is an excellent complement to your reading.

What's Inside:
- Reflection questions for each chapter.
- "Homework" to help you make practical changes after each reflection.
- Food Focus Guide with list of foods to build your meals around.
- Dirty Dozen and Clean Fifteen food lists.
- Daily, Weekly, and Monthly Planner Guides.

There is hope for you to live your most fruitful and abundant life!

Product Details

ISBN-13:	9798331416362
Publisher:	Barnes & Noble Press
Publication date:	07/09/2024
Series:	Wilted Women
Pages:	30
Sales rank:	101,948
Product dimensions:	8.50(w) x 11.00(h) x 0.08(d)

About the Author

Allie Parsons, FDN-P is the owner of the Off Beet Holistic Nutrition LLC. She utilizes finctional lab testing and nutrition coaching to help women find root-cause solutions to their health concerns. As a former wilted woman who struggled with debilitating fatigue and hormonal issues, Allie longs for women to experience the freedom that comes from receiving the rest and guidance offered to us by the Bible, as proven by science. When not
in the office, she’s harvesting vegetables and tending to chickens on the small farm she owns with her husband in Birmingham, Alabama.

This workbook is intended to be used alongside Allie’s book;
Wilted Women: Cultivate a healthy body and stand tall once more.