Why Hypnosis for Personal Development

by Susanna Safa

Overview

Do you want to upgrade your mind to an expert level? Do you feel exhausted and beaten by repeating the same behaviors that no longer serve a purpose? From the stresses of daily life to the nonstop changes we must adapt to, everything feels a little out of sync. Whether you're trying to kick a bad habit, or you want to defeat stress, hypnosis can help you achieve this.

Perhaps you want to improve your mental capacity to own challenges, or you want to find direction in life. What stands between you and the life you desire is a lack of confidence, low self-esteem, self-doubt, and a preconditioned mind. Whatever you wish to achieve by mastering your mind on every level can easily be done with hypnosis. Success comes to those who conquer their minds.

This book will teach you about the human mind, what environmental hypnosis is, and how your beliefs and habits have been conditioned. You'll learn about the laws of repetition and association, and you'll understand the simple science behind it. First, you must acquire the magic of diligent practice, and then you can change your habits. Even wishful thinking can be manifested.

As a hypnotherapist, I've included suggestions and inductions for rapid and effective self-hypnosis for such as motivation, deep relaxation, deep sleep, letting go, pain desensitization, quit smoking and drinking, how to overcome depression and anxiety, how to manage grief, anger, jealousy and lack of self confidence.

Product Details

ISBN-13:	9780578901206
Publisher:	Soosan Safa
Publication date:	05/02/2021
Pages:	162
Product dimensions:	6.00(w) x 9.00(h) x 0.35(d)
Language:	English, Middle (1100-1500)

Table of Contents

Three Sections of Mind

Freud's Iceberg

Working Relationship

Hypnotic Control

Knowns and Unknowns

Psychosocial Conditioning

Environmental Hypnosis

Why Hypnosis?

The History of Hypnosis

Modern Evolution

How to Use Voluntary Hypnosis

Understanding Suggestions

Optimizing Your Session

Inductions Techniques and Stages of Deepening

Stages of Deepening

Induction Techniques

Staircase Induction

Finger Spreading

Eye fascination

Arm Rigidity

Complementary Techniques

Neuro-Linguistic Programming

Law of Attraction Journaling

Gestalt Exercise

Wheel of Life

Mental Investments

How to Stop Negative Behavior

Positive Self-Talk

Self-Care

Dream Therapy

Understanding the Gateway

How to Analyze Dreams

Using Dreams to Inspire Change

Hypnosis Scripts

The Cravings Eraser

Optimistic Motivation

Deep Relaxation

Sleep Induction

Letting Go

Pain Desensitization

Quit Smoking or Drinking

Overcome Depression

Overcome Anxiety

Managing Grief

Anger Management

Confidence Void of Jealousy

Stress Freedom

Conclusion

Image References

Editorial Reviews

5.0 out of 5 stars

What a genius book!

Reviewed in the United States on April 23, 2021

Verified Purchase

Susanna, you are a genius ! I loved your book. You have a fan for life.

Henry Enrix

5.0 out of 5 stars

Great information

Reviewed in the United States on April 26, 2021If you want to learn and practice the occult science of Hypnosis, this is the book to acquire. The god Hypnos shall be glad, and happy to have you aboard until the end of times.

From the Publisher