Why Do I Always Have To Go To The Bathroom When I Run?

by Trevor Clinger Narrated by Trevor Clinger

Overview

Discover the untold truth behind a common runner's conundrum: the urge to use the bathroom during long-distance runs or high-intensity races. Unveil the surprising reasons behind this phenomenon and learn effective strategies to avoid it on race day. Authored by a certified personal trainer accredited by the National Federation of Professional Trainers (Certification Number: 45582), this insightful article sheds light on a frequently overlooked aspect of endurance training.

Product Details

BN ID:	2940192116401
Publisher:	Trevor Clinger
Publication date:	03/02/2015
Edition description:	Unabridged

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