Wholesome Fear: Transforming Your Anxiety About Impermanence and Death
With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important. Alongside Rinpoche's teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in this way will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of effortsand, fortunately, it is never too late. An essential guide for anyone confronting the challenges of death and dying, Wholesome Fear serves as a reminder of the gift and truth of impermanence.
1117907083
Wholesome Fear: Transforming Your Anxiety About Impermanence and Death
With the right perspective, our anxiety around sickness, old age, and death can be a "wholesome fear"a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important. Alongside Rinpoche's teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in this way will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of effortsand, fortunately, it is never too late. An essential guide for anyone confronting the challenges of death and dying, Wholesome Fear serves as a reminder of the gift and truth of impermanence.
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Wholesome Fear: Transforming Your Anxiety About Impermanence and Death
168Wholesome Fear: Transforming Your Anxiety About Impermanence and Death
168
14.95
In Stock
Product Details
ISBN-13: | 9780861716302 |
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Publisher: | Wisdom Publications MA |
Publication date: | 01/13/2010 |
Pages: | 168 |
Product dimensions: | 6.00(w) x 8.90(h) x 0.60(d) |
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