White Knuckle Speaking: Overcoming the Fear of Public Speaking

White Knuckle Speaking: Overcoming the Fear of Public Speaking

by Andy Ruppanner
White Knuckle Speaking: Overcoming the Fear of Public Speaking

White Knuckle Speaking: Overcoming the Fear of Public Speaking

by Andy Ruppanner

eBook

$2.99  $3.99 Save 25% Current price is $2.99, Original price is $3.99. You Save 25%.

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

Fear of public speaking is the highest rated of top ten fears listed in "The Book of Lists". The fear of public speaking is even listed ahead of the fear of death!

This book will help anyone who suffers even a little nervousness when faced with a public speaking situation. But it is designed to specifically assist those of you who are too terrified to overcome your fears to speak in a public situation.

Webster defines white knuckle speaking, or speaker's fear as "laliophobia". I call speaker's fear the "Tiger", for it is something to be respected and feared, but with enough patience and training, it can be tamed.

This book is both a "KNOW HOW", and a "CAN DO" book that addresses solid public speaking fundamentals. It contains new fear reduction and confidence building techniques for you to use to eliminate your speaker's fear.

You may also use it as a reference book, to benefit from its unique and powerful speech preparation structural information, as well as its many fear reduction techniques.

You have all heard the old adage that sometime you get the "Tiger", and sometimes the "Tiger" gets you. This book is about, how to get the "Tiger"!


Product Details

ISBN-13: 9781469762074
Publisher: iUniverse, Incorporated
Publication date: 02/20/2001
Sold by: Barnes & Noble
Format: eBook
Pages: 156
File size: 179 KB

About the Author

An MBA from Emory University, Andy Ruppanner has 30 years of executive business experience with IBM and Office Depot. Entrepreneurial founder of Company Builders, he has consulted with several start-up technology companies. Andy is an inspirational speaker, and ?Patriot? for business leadership in America.

Read an Excerpt

CHAPTER 1

FEAR IS A FOUR-LETTER WORD!

Riots were shocking America that hot summer in 1968. The nation's population, transfixed to their televisions watched, as the 1968 Democratic National Convention became the centerpiece of National attention.

Against this highly charged backdrop, a young governor from Georgia was selected to introduce Hubert Horatio Humphrey, the distinguished Senior Senator from Minnesota, and Vice-President of the United States, as the Democratic candidate for the Presidency of the United States.

Sensing the historical implications of this moment, for the nation and his own political career, Governor James Earl “Jimmy” Carter approached the convention podium. The convention fell silent, throughout the nation, millions of TV viewers joined with their attention. Destiny was at hand, as Governor Carter began the speech of his lifetime.

Towards the conclusion of his speech Governor Carter was building to the introduction of Senator Humphrey with a crescendo of remarks laden with praise. At the heightened moment of anticipation, to the cheering throng, Governor Carter said: "....and it is my pleasure to introduce to you the next President of the United States, Hubert Horatio Hornblower".

And you think speaking in front a group is only difficult for you? How could such a dramatic embarrassment occur to an experienced speaker at such a practiced moment? The answer is, the "Tiger" got him! The "Tiger" is the dreaded speaker's fear, the root cause of White Knuckle Speaking.

The pressure to be effective, and not be embarrassed in this situation, translates into fear, and it potentially affects all who accept the responsibility to be a public speaker. Although your opportunity to speak may not be nearly as pressure charged as that of Jimmy Carter's at the Democratic National Convention, it may feel that way, or worse, to you.

YOU ARE NOT ALONE

The author of "The Book of Lists" found that 41% of those surveyed rated public speaking their worst fear, while only 19% rated their worst fear as death. The top ten fears as listed in "The Book of Lists", by David Wallechinsky, and Amy Wallace are:

The fear of:

1. Speaking before a group.
2. Heights
3. Insects and bugs
4. Financial problems
5. Deep water
6. Sickness
7. Death
8. Flying
9. Loneliness
10. Dogs

What you can ascertain from these statistics is, that when it comes to public speaking, you are obviously not alone in feelings of nervousness or apprehension that lead to gripping the podium so tight with your hands that you transform into a White Knuckle Speaker.

TIME magazine quoted famous actor Jimmy Stewart: "I've never been able to overcome the fear thing."

In the 1920’s noted radio announcer Harry Von Zell introduced then President Herbert Hoover to a national radio audience as "President Hoobert Heever"

The "Tiger" of speaker's fear, scientifically named laliophobia, strikes at us all. Actors, announcers, politicians, sports personalities, public speakers, and yes, even you. It can cause misspeak, mental lapses and even physical problems. Your actions when dealing with this phenomena can be called anything from freezing up, to choking, but we all know the feeling well. The challenge is to learn how to handle the "Tiger" when it shows up.

Table of Contents

Introductionix
Part 1Learning About Speaker's FEAR: The Care and Feeding of a "Tiger"1
Chapter 1FEAR is a Four-Letter Word!3
Chapter 2Understanding the FEAR13
Chapter 3Addressing the Problem27
Chapter 4Deflection and Diffusion Techniques34
Part 2Preparation with Structure: Building a "Tiger" Cage45
Chapter 5The Basics47
Chapter 6Structuring Your Presentation55
Chapter 7"Tiger" Taming Presentation Tools65
Part 3More FEAR Reduction Techniques: Making the "Tiger" Dance79
Chapter 8The Room81
Chapter 9The Audience93
Chapter 10The Inner You103
Part 4It's Showtime!: A Trained Tiger is a Wonderful Pet119
Chapter 11The Outer You121
Chapter 12Putting it All Together128
About the Author137
Bibliography139
From the B&N Reads Blog

Customer Reviews