Where Did That Come From?: How to Keep Control In Any Situation

by Anne Riches

Overview

Have you ever 'lost it'? Said or done something you wish you hadn't? Or maybe you didn't say or do something and wish you had!

If you understand why this happens, it's easier to manage it.

And that's what this short introductory eBook is about: Keeping control of our emotions.

It shows us why, in a split second, we can lose control and provides tips and strategies on what we can do about it.

This quick and easy read is ideal for busy leaders or change managers who want to develop their emotional and reaction management skills. It also provides insights into why people react negatively to change and withhold their buy-in.

Product Details

BN ID:	2940014466745
Publisher:	eBookIt.com
Publication date:	05/01/2012
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	758,465
File size:	1 MB

About the Author

Anne offers practical tools and systems for mindset and behavioural shifts. Anne works with leaders to expedite change in their organisations and if necessary, in themselves.

Anne is the creator of The Almond Effect, a powerful concept that uses neuroscientific research to explain human reactions to change.

Her approach is that when we understand how our brains work, we can develop the skills to be self-aware in real time. With heightened self-awareness, we can learn to productively manage the emotions that consciously or subconsciously compromise our ability to be the best we can be, both personally and professionally.

For more information visit Anne's website: www.anneriches.com