When Two Spines Align: Dressage Dynamics: Attain Remarkable Riding Rapport with Your Horse

When Two Spines Align: Dressage Dynamics: Attain Remarkable Riding Rapport with Your Horse

by Beth Baumert
When Two Spines Align: Dressage Dynamics: Attain Remarkable Riding Rapport with Your Horse

When Two Spines Align: Dressage Dynamics: Attain Remarkable Riding Rapport with Your Horse

by Beth Baumert

eBook

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Overview

Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement.

In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.

Product Details

ISBN-13: 9781570767739
Publisher: Trafalgar Square
Publication date: 09/14/2015
Sold by: Barnes & Noble
Format: eBook
Pages: 248
File size: 17 MB
Note: This product may take a few minutes to download.

About the Author

Beth Baumert trains horses and riders at Cloverlea Dressage LLC in Columbia, Connecticut, the farm she and her husband Alan have owned since 1973. They have two sons in New York City and Colorado, and a daughter, Grand Prix rider Jennifer Baumert, who operates Cloverlea Dressage LLC in Waxhaw, North Carolina, and Loxahatchee, Florida.

Beth’s primary interest and field of study has always been rider education. For many years, she produced videos of the Aachen Dressage Show, as well as other instructional videos/DVDs, so American dressage riders could aspire to the European standard. She is a USDF-Certified Instructor and was the initial editor for Dressage Today magazine and has served as its technical editor for most of the years since the magazine’s beginning in 1994. In that capacity, Beth is in constant contact with the best dressage riders in the world as they discuss and write about the technical aspects of dressage.

Beth is on the Board of Directors of The Dressage Foundation (TDF) and serves as President. TDF is on a mission to cultivate and provide financial support for the advancement of dressage in the United States.

To learn more about dressage, visit Beth’s website: Dressage-Dynamics.com.

Table of Contents

Introduction: The Possibility of Magic

Part One: How Riders Work
Chapter 1: The Seat—The Place Where Two Spines Meet
Chapter 2: An Introduction to Powerlines
Chapter 3: The Vertical Powerline—Power to GO
Chapter 4: The Connecting Powerline—Suppleness to STOP
Chapter 5: The Spiraling Powerline—Flexibility to TURN
Chapter 6: The Visual Powerline—Connecting to the Outside World
Chapter 7: Clear Aids for Communication

Part Two: How Horses Work
Chapter 8: Balance Issues
Chapter 9: How the Horse's Weight Distribution Changes
Chapter 10: Impulsion and Engagement
Chapter 11: Leverage for Collection
Chapter 12: Transitions
Chapter 13: Half-Halts

Part Three: How Two Spines Meet in Balance
Chapter 14: Rhythm
Chapter 15: Energy
Chapter 16: Flexion of the Poll
Chapter 17: Spinal Alignment
Chapter 18: The Bend
Chapter 19: The Height of the Neck
Chapter 20: The Length of Stride
Chapter 21: The Line of Travel
Chapter 22: Figures and Movements

Conclusion: The Probability of Magic

What People are Saying About This

From the Publisher

“I read it from cover to cover and absolutely love it. I find that I quote the book frequently when I teach at clinics and symposia.”—Carl Hester, Multiple-Time Olympic Medalist in Dressage

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