Table of Contents
Foreword v
Acknowledgments vii
Introduction xi
Part 1 The Foundation
Chapter 1 Painful Sex 3
Chapter 2 Vulvar/Vaginal Anatomy 15
Chapter 3 Understanding Pain 28
Chapter 4 Doctor, Listen to Me 40
Chapter 5 What Does "Good Sex" Even Mean? 64
Chapter 6 Containing the Damage to Your Relationships 79
Part 2 Primary Causes
Chapter 7 When Every Touch Hurts: Provoked Vestibulodynia (Vulvar Vestibulitis Syndrome) 93
Chapter 8 Generalized Vulvodynia, Genitopelvic Dysesthesia, Pudendal Neuralgia 122
Chapter 9 Check In with Your Pelvic Floor 140
Chapter 10 Hormones 156
Chapter 11 Could It Be an Infection? 167
Chapter 12 Quelling the Inflammation 188
Part 3 Other Causes
Chapter 13 When It Hurts All Over: Chronic Pelvic Pain, Pelvic Congestion Syndrome, and Endometriosis 203
Chapter 14 Interstitial Cystitis/Bladder Pain Syndrome 215
Chapter 15 When the Pain Is Skin-Deep 225
Chapter 16 When the Pain Is Really Arousal: Persistent Genital Arousal Disorder 240
Chapter 17 Have You Checked Your Clitoris Lately? 254
Chapter 18 It's All in Your Stomach 259
Chapter 19 Delving into the Past: The Role of Trauma and Abuse in Genitopelvic Pain 266
Chapter 20 And Baby Makes Three: The Role of Childbirth in Sexual Pain 272
Chapter 21 Sex After Cancer 283
Part 4 When the Pain is Gone
Chapter 22 Rebuilding Your Life 295
Chapter 23 How Therapy Can Help 301
Chapter 24 The Future of Genitopelvic Pain Research 320
Appendix: Pain Journal 331
Resources 333
Notes 341
Index 367