What Waist?

by Crystal Perry

Overview

Fitness competitor, Crystal Perry, shares her top 5 tips to achieve a flat stomach and slim waistline! Find out how emotional, mental, and physical factors ALL play a role in your overall health!

Product Details

BN ID:	2940161783115
Publisher:	Crystal Perry
Publication date:	12/01/2018
Sold by:	Barnes & Noble
Format:	eBook
File size:	4 MB

About the Author

Crystal Perry is a 4 year fitness competitor with a passion for Holistic wellness and vegan nutrition. She holds certifications in: Personal Training, Sports Nutrition, and Herbs & Supplements. Crystal also runs her own meal preparation company and enjoys helping others achieve their fitness goals and body goals.