01/18/2016
Pediatrician Altmann (Mommy Calls), a spokesperson for the American Academy of Pediatrics, asserts that there are no other up-to-date credible resources for parents on what, when, and how to feed infants and toddlers. To fill that gap, she and coauthor Saltz, her dietitian and chef, unpack the benefits of 11 “foundation foods”: eggs; dried plums and prunes; avocados; fish; dairy products; nuts and nut butter; chicken and beans or lentils; summer berries and winter citrus; green vegetables; whole grains; and water. Filled with simple, child-friendly recipes, the book provides guidelines for infants six–12 months old, toddlers, and preschoolers. Parents will find some familiar advice (i.e., get preschoolers involved in preparation, eat together as a family when possible), as well as more novel ideas such as skipping the baby food aisle in favor of homemade meals. Altmann believes that commercial baby foods encourage kids to prefer uniformity in texture and taste and recommends in their place healthy selections that can be enjoyed by the whole family. Topics such as allergies, overweight and underweight kids, vegetarian and vegan diets, and picky eaters are also addressed. This clear, thorough guide will take the angst and confusion out of feeding time for parents and youngsters alike. (Apr.)
I have read numerous books on food and health; I want the basics but also want to know about organic eating, alternative choices, and vegetarian options. Until now, I hadn’t come across a book that offers it all. I can’t wait to incorporate Dr. Tanya’s suggestions into our meals!
Few things are as important to parents as teaching their children to eat right. What to Feed Your Baby is packed with important information. It’s a great read for worried parents and everyone-no matter how much they already know-will be able to learn something new.
Dr. Tanya helps parents make sense of early childhood nutrition, the newest feeding guidelines, and teaches how to help children have a healthy relationship with food. I love the chapter on raising vegetarian and vegan kids, and will have this informative, fun book within reach at all times!
As a pediatrician I spend more time answering questions about feeding than any other topic. Here, Dr. Altmann raises her frank, reassuring voice to provide real-world advice. As a doctor I’m going to refer parents to this book, and as a dad I’m going to try Dr. Altmann’s tips!
Healthy living starts with healthy eating, and the earlier we can teach our kids to eat well, the more likely they will grow up loving nutritious food. Dr. Tanya gives parents all the information they need to create healthy eating habits that will last a lifetime.
Food, glorious food! Dr. Tanya is an experienced pediatrician and mom and she knows exactly how to get your baby to eat well and happily. What to Feed Your Baby provides easy, fun, and tasty advice!
What to Feed Your Baby is equal parts parenting handbook, developmental primer, cookbook, and memoir. All of the feeding facts you need are in there, plus recipes and strategies. While her advice is focused on kids, Tanya has great nutrition information for the entire family.
What to Feed your Baby offers practical and tasty ways to build a foundation of healthy eating habits for the entire family. A must-read for all parents!
Feeding your baby and toddler can be tricky business, bringing many a parent to her knees. Answering even the questions you didn’t know you had, What to Feed Your Baby will be your go-to resource for navigating this often challenging aspect of child raising.
Whips together equal portions of facts and kid-friendly recipes for parents hoping to raise healthy eaters. Dr. Tanya’s recommendations and list of 11 Foundation Foods provide an easy-to-follow guide and feeding schedules to help even the pickiest kids. A must-have book for every family’s dinner table!
Read it, do it, and watch your baby feel it. Written from the experienced plate of a mother and pediatrician, Dr. Tanya helps parents shape young tastes toward lifelong healthy eating habits.
