Dr. Andrea Gurney
Beautifully weaving together personal stories with research-backed tips and insights, Well to the Core provides a road map for anyone who’d like to take the first step toward health and wellness. In this practical guide, Robin Long gently invites you to consider and rethink what it means to be healthy, from the inside out.
Shauna Niequist
I first encountered Robin’s work several years ago, during a stretch of time when I felt disconnected from my body and in need of a guide back to myself. Robin taught me practices and perspectives that helped put me on a path toward health in body and spirit. I know these beautiful pages will do that same gentle guiding work for so many people.
Lara Casey
Live your best life with Well to the Core! Robin has written the book we’ve all been craving: an expert guidebook for long-lasting health and well-being. With seasoned expertise, Robin helps us choose grace over guilt and see that vibrant health is possible. Get ready for an energizing, freeing experience digging into these practical and inspiring pages. I highly recommend this incredible book!
Amy McCready
A healthy balance of physical and mental health is essential for every parent. In Well to the Core, Robin’s “grace-over-guilt” mentality, coupled with her vast knowledge of living a balanced lifestyle, inspires and encourages readers to be more of who they were meant to be.
Rebekah Lyons
Robin’s “grace over guilt” mentality is at the heart of everything she does—and it has transformed the way I think about wellness. Well to the Core provides an inspiring overview of a much-needed perspective shift around healthy living. You’re going to love this transformative book!
