WEIGHT MANAGEMENT AND FITNESS

WEIGHT MANAGEMENT AND FITNESS

by U. C. ,. Md/mba
WEIGHT MANAGEMENT AND FITNESS

WEIGHT MANAGEMENT AND FITNESS

by U. C. ,. Md/mba

Paperback

$14.99 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
    Available for Pre-Order. This item will be released on June 29, 2024
  • PICK UP IN STORE

    Store Pickup available after publication date.

Related collections and offers


Overview

Unlock the secrets to a healthier, fitter you with "Weight Management & Fitness." This comprehensive guide offers practical advice on losing weight with simple steps, effective tips, and tailored meal plans for fast results. From understanding the basics of weight management to mastering meal prep and quitting sugar, this book equips you with the knowledge to make lasting lifestyle changes. Whether you are a fitness newbie or a seasoned lifter, discover expert fitness strategies and tips to achieve your health goals. Transform your life with sustainable habits and expert insights from "Weight Management & Fitness."

Product Details

ISBN-13: 9798331410469
Publisher: Barnes & Noble Press
Publication date: 06/29/2024
Pages: 194
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)
From the B&N Reads Blog

Customer Reviews