WEIGHT MANAGEMENT AND FITNESS

WEIGHT MANAGEMENT AND FITNESS

by U. C. ,. Md/mba
WEIGHT MANAGEMENT AND FITNESS

WEIGHT MANAGEMENT AND FITNESS

by U. C. ,. Md/mba

eBook

$9.99 

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Overview

Unlock the secrets to a healthier, fitter you with "Weight Management & Fitness." This comprehensive guide offers practical advice on losing weight with simple steps, effective tips, and tailored meal plans for fast results. From understanding the basics of weight management to mastering meal prep and quitting sugar, this book equips you with the knowledge to make lasting lifestyle changes. Whether you are a fitness newbie or a seasoned lifter, discover expert fitness strategies and tips to achieve your health goals. Transform your life with sustainable habits and expert insights from "Weight Management & Fitness."

Product Details

BN ID: 2940185904312
Publisher: Barnes & Noble Press
Publication date: 06/15/2024
Sold by: Barnes & Noble
Format: eBook
File size: 4 MB
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