Weight Loss Empowerment,

by Kevin Graham

Overview

Weight Loss Empowerment, “50 Ways to Lose Your Luggage” is truly liberating. Despite its catchy subtitle, the book is not a list of ways to lose weight. Rather, it is an easy-to-read, inspiring and uplifting message of empowerment, including many lessons and compelling dynamics that allows the reader to see him or herself as a whole new person, propelling them toward their goal weight and shape. The power of visualization is well known, yet many people do not associate it with weight loss; the reality is the power of visualization is an amazing tool to help improve one’s health and well being. Your weight loss journey really can be a smooth and joyous process and it all starts with a simple mental shift.

Product Details

ISBN-13:	9780615408910
Publisher:	Grande Gringos, Inc
Publication date:	12/27/2010
Sold by:	Barnes & Noble
Format:	eBook
Pages:	255
File size:	960 KB

About the Author

Kevin Graham spent most of his career as a high performing sales executive in the technology sector. He's led billion dollar organizations and divisions of over 100 people, qualified for President's Club in three different Fortune 500 companies, carried the Olympic Torch and played in a national championship. Kevin has published hundreds of articles and videos related to weight loss and empowerment. His latest work is the transformational book Weight Loss Empowerment, "50 Ways to Lose Your Luggage." Graham was recently awarded Ezine Articles Expert Author of the Week Case Study and contributes to a variety of blogs, including his own Empowerment Blog. He lives in Mission Viejo, CA with his wife, two high school aged children and Wheaten Terriers Roxy and Arly.

Editorial Reviews

Offering a compelling motivational guideline, Weight Loss Empowerment: 50 Ways to Lose Your Luggage, is an essential tool for successful weight loss. Kevin Graham provides unique and solid solutions that encourage you to effectively manage your weight loss goals. We all know we need to exercise and eat healthy, but it's not always easy. Kevin gives us the confidence and certainty to create the vision of a healthier life. From his chapter, How watching TV Costs You Big Bucks to effective tips on

Suzanne Andrews

If you are a yo-yo dieter, you know that losing weight is the easy part. You start with a surge of determination. But then that vision of where you are going fades. You get caught up at a birthday celebration or holiday dinner. Soon you are back where you started. This does not have to happen. Weight Loss Empowerment give you lots of practical suggestions to stay on track and lose the weight permanently. And you don't have to spend a lot of money or sign up for special programs to do it. You use

Janice Stanger

This book taps into a new and powerful way to help anyone lose weight. No one on earth needs any more facts to convince them to lose the excess pounds. What they need is motivation and internal drive to get there despite the obstacles they face. Weight loss Empowerment does just that. It helps people see the finish line and make them want to sprint, jump, and leap across the finish line. It has my whole hearted recommendation

Aaron Twofour

This is a great book for anyone who feels like they know how to lose weight but can't push past the mental block they have when it comes to keeping the weight off or permanently changing their eating habits.

Becky One

Don't you just love it when you read a sentence that seems to have been written just for you? And that sentence changes the way you look at an issue from that point on? You'll find plenty of such wisdom in this book.

Weight Loss Empowerment isn't yet another diet book. Heaven knows, there are plenty of those. This book is different, because it focuses almost entirely on the power YOU ALREADY HAVE to make the necessary changes in your life to reach your weight-loss goals.

Do you

Michele Defillipo