Weight Lifting and Weight Training: A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting! AAA+++

by BDP (Editor)

Overview

“Have you ever wondered how to do a proper dead-lift but didn’t knew who to ask? Here are some great tips on becoming the next Mister Universe!"

Dear Reader,

Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all?

Everything you need to know about becoming a great weight lifter is included in this special report:

Weight Lifting and General Fitness

Strength Training

Weight Lifting for Kids

Weight Lifting for Bulk

Weight Lifting with Free Weights

Weight Lifting on the Road

Safety Tips for Weight Lifting

I leave absolutely nothing out! Everything that I learned in order to become a better weight lifter, I show you.

Product Details

BN ID:	2940014987721
Publisher:	BDP
Publication date:	07/23/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	633 KB