Vij's Indian: Our Stories, Spices and Cherished Recipes: A Cookbook

Vij's Indian: Our Stories, Spices and Cherished Recipes: A Cookbook

by Meeru Dhalwala, Vikram Vij
Vij's Indian: Our Stories, Spices and Cherished Recipes: A Cookbook

Vij's Indian: Our Stories, Spices and Cherished Recipes: A Cookbook

by Meeru Dhalwala, Vikram Vij

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Overview

Shortlisted for Gourmand World Cookbook Awards 2017 - Best Indian Cuisine Book

Meeru Dhalwala and Vikram Vij, the dynamic team behind North America’s celebrated Indian restaurants, bring together a beautiful new collection of beloved recipes cooked at their restaurants that they also regularly cook at home. These are those special recipes that come from the journey of life and are full of meaning, stories and Indian flavours.
 
This is a cookbook for Indian home cooking, which is Meeru and Vikram’s source of nourishment and health. They eat and enjoy meat, but at home they (especially Meeru) emphasize healthy, delicious vegetarian food, with meat curries served once or, at most, twice a week. Through the beauty of cooking with Indian spices, their vegetarian meals are so delicious that you won’t even think of meat. Inside, you’ll find an abundance of vegetarian recipes along with plenty of fish, poultry and meat recipes for everyone’s enjoyment.
 
Vij’s Indian features 80 original and inspiring recipes, carefully crafted for both new and experienced home cooks. Meeru and Vikram will show you how to make dishes like their Grilled Squash with Sugar-Roasted Beets and Cumin-Spiced Onions, Chickpea and Sprouted Lentil Cakes, Vegetable Koftes with Creamy Tomato Curry, Green and Black Cardamom Cream Chicken Curry, Mildly Curried Beef Short Ribs and Lamb Popsicles with Garlic and Ricotta-Fenugreek Topping. It’s for everyone who wants to cook modern Indian cuisine, and Meeru and Vikram are with you every step of the way. They’ve included pairing suggestions for recipes, so you’ll have lots of ideas and options to keep your Indian cooking dynamic. Assorted Mushrooms and Winter Squash Curry paired with Brown Rice and Yellow Channa Daal Pilaf or Clay Pot Saffron Chicken and Rice paired with Sprouted Lentil, Bell Pepper and Carrot Salad—the combinations are endless! Complete with all the basics on Indian spices, essential Indian staple ingredients, expert tips and suggested wine pairings, Vij’s Indian is a beautiful new collection of recipes.

Product Details

ISBN-13: 9780143194224
Publisher: Penguin Canada
Publication date: 10/04/2016
Pages: 248
Product dimensions: 8.02(w) x 9.99(h) x 0.64(d)

About the Author

Meeru Dhalwala was born in India and moved to Washington, D.C., at a young age. Prior to moving to Canada, she worked with international non-profit organizations on human rights and international development projects. Meeru joined Vikram at Vij’s in 1995 and together they run Vij’s and Rangoli restaurants in Vancouver.

Vikram Vij
was born in India and grew up in Amritsar and Mumbai. He studied hotel management in Salzburg, Austria, before moving to Canada to work at the Banff Springs Hotel. He opened the original fourteen-seat Vij’s Restaurant in 1994, and has appeared on many television shows and regularly cooks for events, including the James Beard Awards gala in New York. A certified sommelier, he is passionate about pairing wines with Indian food. In addition to running Vij’s and Rangoli with Meeru, Vikram is the chef and owner of My Shanti.

Meeru and Vikram received joint honorary doctorates from the University of British Columbia and Simon Fraser University for their work in the community on advancing Indian cuisine and promoting sustainable food practices and Indian culture.

Table of Contents

Introduction x

Indian Spices 2

Indian Staple Ingredients 6

Tips for Indian Cooking 9

Measurements 14

Wine Pairings with Indian Food 15

Condiments and Complements 21

Garam Masala 23

Ghee (Clarified Butter) 24

Tamarind Paste 26

Sour Cream Dressing 27

Date Chutney 28

Lemon Pickle 29

Spiced Pickle-like Carrots 32

Raita, Three Ways 33

Plain Yogurt 34

Bengali-style Curry (Vegan and Vegetarian Options) 36

Paneer 38

Spiced Pumpkins Seeds 40

Sprouted Lentils 42

Candied Fennel and Indian Thyme Walnuts 44

Chai with Variations 45

Snacks and Starters 49

Beet Bites 51

Sweet Potato and Ricotta "Cookies" 54

Pani-puri (Gol Guppa) with Shrimp Ceviche 56

Puréed Lentil Curry Spread 58

Napa Cabbage in Tomato Masala Salad 59

Savoury Indian Truffles (Paneer and Cashews) 62

Punjabi Heart Attack! 64

Bacon-wrapped Paneer with Honey-Brandy Dipping Sauce 66

Pork Belly Spoons 69

Fruit Chaat 72

Spiced Semolina and Almond Masala on Orange Rounds 74

Chickpeas and Kale in Cardamom and Clove Curry 76

Vegetarian Dishes 81

Eggplant in Thick Yogurt and Garlic Curry with Battered Fried Onions 84

Eggplant, Kale and Cauliflower Curry 88

Sautéed Brussels Sprouts Salad 90

Vij's Monarch Butterfly 91

Roasted Spicy Okra with Walnuts and Jelly Beans 94

Creamy Fenugreek and Cumin Potatoes 96

Coconut Japanese-Indian Green Bean Curry 98

Assorted Mushrooms and Winter Squash Curry 100

Yams, Mushrooms, Green Beans and Asparagus in Cumin and Fenugreek Curry 102

Creamy Yam Curry 104

Zucchini, Squash and Potato Sauté 106

Grilled Squash with Sugar-roasted Beets and Cumin-spiced Onions 108

Cauliflower and Potato in Tomato Masala 111

Saag (Puréed Spinach and Mustard Greens) 114

Bitter Gourd with Potatoes and Onions 116

North Indian Stuffed Spicy Bitter Gourd 118

Vegetable Koftes with Creamy Tomato Curry 122

Grains and Legumes 127

Sprouted Lentil, Bell Pepper and Carrot Salad 129

Quinoa and Cauliflower Salad 130

Golden Beet, Wheat Berry and Sprouted Lentil Salad with Vij's Dressing 133

Spicy Rice Pilaf for Local Vegetables 136

Brown Rice and Yellow Channa Daal Pilaf 138

Lentil and Basmati Rice Pilaf with Fried Eggs 140

Sweet and Savoury Millet Pilaf with Fennel Seeds 143

Millet and Bell Pepper Pilaf 144

Carrot and Semolina Crepes 146

Yellow Lentil Curry with Black Lentil Masala 149

Chickpea and Sprouted Lentil Cakes 152

Greens Sautéed in Brown Sugar and Turmeric with Chickpeas in Tamarind Curry 154

Lentil Curry with Sautéed Eggplant, Potatoes and Fennel 156

Navy Beans in Egg and Tomato Masala 158

Brown Basmati Rice, Pinto Bean and Vegetable "Camper's Curry" 159

Bengali-style Black Bean and Corn Curry 162

Seafood 165

Coconut Prawn Curry 168

Marinated Spot Prawns with Mashed Roasted Eggplant 170

Grilled Spicy Tilapia with Light Coconut-Tomato Curry 173

Steamed Salmon or Arctic Char with Cauliflower Curry 174

Seared Tilapia with Dried Fruit Sprinkle 176

Rainbow Trout in Coconut Curry with Curry Leaves 179

Poultry 183

Oven-baked Chicken with Chard and Red Radishes 186

Chicken and Local Vegetable Curry 188

Simple Grilled Chicken with Optional Spice Sprinkle 190

Mild Turmeric and Ghee Chicken Curry 192

Green and Black Cardamom Cream Chicken Curry 194

Indian-Japanese Chicken-Vegetable Soba Noodle Curry 196

Clay Pot Saffron Chicken and Rice 198

Duck Breast and Fresh Mangoes 201

Meats 205

Beef Short Ribs in Kalonji and Cream Curry 208

Mildly Curried Beef Short Ribs 211

Pork Tenderloin with Hock in Yellow Mustard Seed and Cream Curry 214

Lamb Loin with Sautéed Bell Peppers and Sunchokes 216

Lamb Popsicles with Garlic and Ricotta-Fenugreek Topping 218

Lamb Shank and Greens Curry with "Ethiopian Flag" Basmati Rice Pilaf 221

Conversion Chart 224

Index 225

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