Very Vegetarian
Get the nutrition you need from a healthy vegan diet with this cookbook featuring 300+ recipes and an in-depth introduction by Olympian Carl Lewis.

In Very Vegetarian, executive chef Jannequin Bennett presents a wealth of recipes made with common foodstuffs that are uncommonly delicious—and completely nutritious. An ideal guide for anyone making the leap to a vegan diet, this volume provides essential nutritional information as well recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons.

In his introduction to this volume, nine-time Olympic gold medal winner Carl Lewis explains how going vegan made him a better athlete, and that a diet of fresh fruits and vegetables, whole complex carbohydrates, high quality proteins, and natural fats is the best way to ensure a person’s health and longevity.

Endorsed by the Physician’s Committee for Responsible Medicine.

Very Vegan was formerly published as The Complete Vegan Kitchen.
1023411240
Very Vegetarian
Get the nutrition you need from a healthy vegan diet with this cookbook featuring 300+ recipes and an in-depth introduction by Olympian Carl Lewis.

In Very Vegetarian, executive chef Jannequin Bennett presents a wealth of recipes made with common foodstuffs that are uncommonly delicious—and completely nutritious. An ideal guide for anyone making the leap to a vegan diet, this volume provides essential nutritional information as well recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons.

In his introduction to this volume, nine-time Olympic gold medal winner Carl Lewis explains how going vegan made him a better athlete, and that a diet of fresh fruits and vegetables, whole complex carbohydrates, high quality proteins, and natural fats is the best way to ensure a person’s health and longevity.

Endorsed by the Physician’s Committee for Responsible Medicine.

Very Vegan was formerly published as The Complete Vegan Kitchen.
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Very Vegetarian

Very Vegetarian

Very Vegetarian

Very Vegetarian

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Overview

Get the nutrition you need from a healthy vegan diet with this cookbook featuring 300+ recipes and an in-depth introduction by Olympian Carl Lewis.

In Very Vegetarian, executive chef Jannequin Bennett presents a wealth of recipes made with common foodstuffs that are uncommonly delicious—and completely nutritious. An ideal guide for anyone making the leap to a vegan diet, this volume provides essential nutritional information as well recipes featuring familiar foods and techniques. For those who have more experience with a plant-based diet, the book offers recipes that will broaden their culinary horizons.

In his introduction to this volume, nine-time Olympic gold medal winner Carl Lewis explains how going vegan made him a better athlete, and that a diet of fresh fruits and vegetables, whole complex carbohydrates, high quality proteins, and natural fats is the best way to ensure a person’s health and longevity.

Endorsed by the Physician’s Committee for Responsible Medicine.

Very Vegan was formerly published as The Complete Vegan Kitchen.

Product Details

ISBN-13: 9781418540920
Publisher: HarperCollins Christian Publishing
Publication date: 03/21/2023
Sold by: Barnes & Noble
Format: eBook
Pages: 474
Sales rank: 969,074
File size: 4 MB

About the Author

Jannequin Bennett is executive chef at TJ's Restaurant, featuring Mediterranean cuisine with Asian accents, in the Jefferson Hotel in
Richmond, Virginia. The Jefferson is a AAA Five Diamond, Mobile Five Star Hotel.
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