Very Practical Meditation

by Serene West

Overview

Very few people realize that meditation can be used for more than simple relaxation. With visualization techniques, it can be applied to any problem or goal a person may have. For the first time, there is not only a case and a method for meditation, but a program of specific affirmations for use in such circumstances as: dieting, finding a new home, overcoming anger, buying a car, relieving tension, healing the body, and many others. With this guide, individuals may begin to apply the benefits of meditation to achieve real results in their daily lives. Try it and see for yourself.

Product Details

ISBN-13:	9780898650068
Publisher:	Schiffer Publishing, Ltd.
Publication date:	01/28/1997
Series:	Unilaw Library Series
Pages:	116
Product dimensions:	5.50(w) x 8.50(h) x (d)