As a culinary coach, I know that a Mediterranean diet is one of the healthiest on the planet. And I know that a vegan approach to that diet is the compassionate way to enjoy this flavorful and healthy way of eating. Tess Challis has written the book that I've been waiting for. With a focus on everything wonderful—and completely vegan—you'll find recipes that embrace veggies, proteins, healthy fats, whole grains, and dessert. It’s proof that a healthy vegan diet is delicious and accessible.”—JL Fields, author of Fast & Easy Vegan Cookbook, Vegan Meal Prep, and many more
”When I think about the Mediterranean, I think of white sand beaches, blue skies, turquoise waters, and delicious food. Thanks to Vegan Mediterranean Cookbook, I can get at least one of those anytime I want. With simple, easy-to-follow recipes, Tess Challis brings all the sumptuous tastes and textures of Mediterranean food to our plates.”—Michael Suchman, co-author NYC Vegan and co-founder of VeganMos.com
“From the first page, the mouthwatering pictures make me ready to dive into the deliciousness of this cookbook! What a perfect collection of sublimely tasty vegan recipes—that also happen to be incredibly healthy and nourishing as well! Tess does a wonderful job explaining the intersection of vegan and Mediterranean cuisine in a way that makes every meal feel like a sun-kissed adventure. Rainbow wraps and falafel salad, here I come!”—Heather Nicholds, C.H.N., author of Plant-Based Diet Meal Plan, College Vegan, and Vegan Electric Pressure Cooker
“From Pistachio Baklava to Macadamia Rosemary Cheese, every recipe in the Vegan Mediterranean Cookbook has been infused with Tess's passion to inspire readers to embrace a joyful and healthy balance by offering a fun and flavorful approach to a plant-based Mediterranean diet! Whether you are 100% vegan or just dipping your toe in the plant-based kiddie pool . . . Tess has the answers.”— Dustin Harder, creator of The Vegan Roadie (www.veganroadie.com), author, chef
“After spending the better part of seven years traveling, I developed an obsession with dining out and eating anything and everything that's vegan. Since having the privilege of spending time in Lebanon, Turkey, Greece, and other Mediterranean countries, simply opening Vegan Mediterranean Cookbook gives me hope for making healthier, homemade food choices from some of my favorite places in the world!”—Kristin Lajeunesse, author of Will Travel for Vegan Food: A Young Woman's Solo Van-Dwelling Mission to Break Free, Find Food, and Make Love
“With its uber-healthy fresh ingredients and fabulous array of appealing recipes, Tess Challis’ new Vegan Mediterranean Cookbook offers an upbeat, plant-based variation on everything from traditional Baba Ganoush and Pistachio Baklava to more unconventional foods like Moroccan Spiced Sweet Potato Fries or Greek Tostadas. You’ll definitely want to make your way through this engaging culinary tour of the area—I guarantee it’s a journey you’re going to relish.”—Ricki Heller, author of Living Candida Free and coach at rickiheller.com
