Vegan for One: Hot Tips and Inspired Recipes for Cooking Solo

by Ellen Jaffe Jomes, Beverly Lynn Bennett

Overview

Discover essential strategies for the single vegan cook, including how to set up a kitchen for one, plan exciting meals and menus, shop for fresh produce, choose the right tools and equipment, trim prep time, and save money.
Both neophytes and experienced cooks will benefit from the valuable tips for extending the shelf life of produce, determining which canned goods and packaged items to buy, and transforming leftovers into appetizing meals.
Cooking solo doesn't mean cutting corners when it comes to flavor and satisfaction. With more than 100 eye-appealing, innovative recipes perfectly portioned for singles, Vegan for One proves that cooking and eating alone can be both pleasurable and gratifying.

Product Details

BN ID:	2940158793479
Publisher:	Book Publishing Company, The
Publication date:	08/01/2017
Sold by:	Barnes & Noble
Format:	eBook
Pages:	160
File size:	9 MB

About the Author

Award-winning television journalist Ellen Jaffe Jones has followed a plant-based diet for more than 30 years. A certified fitness trainer and running coach, Ellen offers in-person and online personal training sessions. Ellen is the author of the best seller Eat Vegan on $4 a Day, as well as Kitchen Divided and Vegan Fitness for Mortals. She is also the coauthor of Paleo Vegan.

Beverly Lynn Bennett, an experienced vegan chef and baker, writer, and animal advocate, is passionate about living a vegan lifestyle. Her other books include Anti-Inflammatory Foods and Recipes, Almond Flour, Spiralize! and The Complete Idiot's Guide to Vegan Slow Cooking.