In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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User's Guide to Stress-Busting Nutrients
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
5.95
In Stock
5
1
User's Guide to Stress-Busting Nutrients
91User's Guide to Stress-Busting Nutrients
91
5.95
In Stock
Product Details
ISBN-13: | 9781591201212 |
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Publisher: | TURNER PUB CO |
Publication date: | 01/01/2004 |
Series: | Basic Health Publications User's Guide |
Pages: | 91 |
Product dimensions: | 3.90(w) x 8.50(h) x 0.23(d) |
About the Author
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