User's Guide to Brain-Boosting Supplements: Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

by James Gormley, Shari Lieberman Ph.D., C.N.S., F.A.C.N., Jack Challem (Editor)

Overview

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

Product Details

ISBN-13:	9781591206644
Publisher:	Basic Health Publications, Inc.
Publication date:	01/01/2004
Series:	Basic Health Publications User's Guide
Sold by:	Barnes & Noble
Format:	eBook
Pages:	98
File size:	1 MB

About the Author

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.