Table of Contents
Welcome xi
Introduction xiii
How to Use This Book xix
Quiz: How Intuitive Are You Now? xxv
Part 1 Begin with the Basics
Intuitive Practice #1: Embrace Your Inner Woo-Woo 3
Intuitive Practice #2: Get Back in Your Body 9
Intuitive Practice #3: Get Grounded 19
Intuitive Practice #4: Listen to Your Body 27
Part II Mind Over Matter
Intuitive Practice #5: Take It Easy 39
Intuitive Practice #6: Make Time to Be Quiet 49
Intuitive Practice #7: Observe, Don't Absorb 59
Part III Good Vibrations
Intuitive Practice #8: Choose Your Words Well 71
Intuitive Practice #9: Protect Your Spirit 81
Intuitive Practice #10: Tune In 93
Intuitive Practice #11: Pivot 105
Intuitive Practice #12: Lighten Up 113
Intuitive Practice #13: Change Your Story 127
Part IV Psychic Sit-Ups
Intuitive Practice #14: Write Your Vibes Down 139
Intuitive Practice #15: Pray 149
Intuitive Practice #16: Seek Higher Frequencies 159
Part V Creating Your Psychic Support System
Intuitive Practice #17: Find Your People 173
Intuitive Practice #18: Talk Shop 181
Intuitive Practice #19: Fake It 'til You Make It 189
Intuitive Practice #20: Get Help from Beyond 195
Intuitive Practice #21: Connect with Your Divine Teachers 203
Part VI The Intuitive Advantage
Intuitive Practice #22: Expect the Best 213
Intuitive Practice #23: Embrace the Adventure 217
Intuitive Practice #24: Know that There's Always a Solution 225
Part VII Take the High Road
Intuitive Practice #25: Ask Your Higher Self to Lead 233
Intuitive Practice #26: Always Seek the Truth 241
Intuitive Practice #27: Look for the Divine in Everything 251
Part VIII The Art of Intuitive Living
Intuitive Practice #28: Be Lighthearted 260
Intuitive Practice #29: Free Your Creativity 265
Intuitive Practice #30: Get Instant Feedback 273
Part IX The Heart of Intuitive Living
Intuitive Practice #31: Water the African Violets 281
Intuitive Practice #32: Be Generous 287
Intuitive Practice #33: Slow Down 293
Intuitive Practice #34: Dance in the Fire 297
Acknowledgments 309
About the Author 311