Trauma Releasing Exercises (TRE): : A revolutionary new method for stress/trauma recovery.

by David Berceli

Overview

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

Product Details

ISBN-13:	9781419607547
Publisher:	BookSurge, LLC
Publication date:	05/03/2005
Pages:	92
Sales rank:	410,096
Product dimensions:	7.00(w) x 10.00(h) x 0.19(d)

About the Author

Dr. Berceli has developed this technique to assist stressed and traumatized populations in their relaxation and recovery process. He has established training programs in 40 countries. It is most commonly used as a self-help technique with large populations without the need of therapeutic guidance.