Transcending Anger: A handbook for those who wish to give up anger

by Charles Dittell

Overview

Most people go through life assuming they can’t change how they react with anger. They assume that how and when they get angry is a “given,” unchangeable. They further assume that “the situation” creates the response of anger.
These assumptions are false.
When you understand how and why anger is experienced, you will have begun the process of letting go of anger. This book will give you the tools to finally understand and experience freedom from anger for the rest of your life.

Product Details

ISBN-13:	9781618424662
Publisher:	BookBaby
Publication date:	06/18/2011
Series:	Transcending Anger Series
Sold by:	Barnes & Noble
Format:	eBook
Pages:	134
File size:	381 KB