Train Your Brain Card Deck

by Jennifer Sweeton

Overview

The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:

• Reduce anxiety and reactivity
• Develop greater body awareness
• Boost memory and concentration
• Regulate strong emotions
• Improve self-esteem

Product Details

ISBN-13:	9781683733720
Publisher:	PESI Publishing & Media
Publication date:	03/29/2021
Pages:	108
Sales rank:	1,001,129
Product dimensions:	3.10(w) x 5.00(h) x 1.40(d)

About the Author

Dr. Jennifer Sweeton is a licensed clinical psychologist, author, and internationally-recognized expert on trauma, anxiety and the neuroscience of mental health. Dr. Sweeton was trained in the use of EMDR as a treatment method during her time as a clinical psychologist with the U.S. Department of Veteran’s Affairs where she worked with active service members and combat veterans with PTSD.

She has been practicing EMDR for nearly a decade and has treated a variety of populations using EMDR and other memory reconsolidation approaches, including combat veterans, individuals with PTSD and complex trauma, and those suffering from treatment-resistant anxiety.

She completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master’s degree in affective neuroscience from Stanford University and studied behavioral genetics at Harvard University.

Dr. Sweeton resides in the greater Kansas City area, where she owns a group private practice, Kansas City Mental Health Associates. She is a past President of the Oklahoma Psychological Association, the President of the Greater Kansas City Psychological Association for 2019 and holds adjunct faculty appointments at the University of Kansas School of Medicine. Dr. Sweeton offers psychological services to clients in Oklahoma, Kansas, and internationally, and is sought-after trauma and neuroscience expert who has trained thousands of mental health professionals in her workshops.