Train the Brain: Use It or Lose It

by Gareth Moore

Overview

Keep your brain in shape with these entertaining brainteasers!

Scientific research shows that your brain needs exercise just like the rest of your body. Solving simple, short challenges is an excellent way for everyone to help sharpen the mind, improve memory, and slow down the brain's aging process.

In Train the Brain, Dr. Gareth Moore has developed an enjoyable program of logic and reasoning exercises, simple math tests, and puzzles. Growing progressively more difficult as you work through the book, from beginner level to advanced, these entertaining exercises provide mental workouts to keep the brain at optimum health.

Product Details

ISBN-13:	9781585427536
Publisher:	Penguin Publishing Group
Publication date:	09/24/2009
Pages:	192
Sales rank:	227,086
Product dimensions:	5.12(w) x 7.74(h) x 0.54(d)
Age Range:	18 Years

About the Author

Dr. Gareth Moore is the author of a wide range of puzzle and brain-training books for both adults and children. He earned his Ph.D. at Cambridge University in the field of machine intelligence and has created several puzzle and brain-training websites. He is an experienced radio and television presenter and guest expert.