Traditional Chinese Wellness Recipes: Holistic Meals to Treat Ailments, Promote Weight Loss, Enhance Beauty and More

by Vivian Aronson

Overview

Vivian Aronson—creator of home cooking sensation CookingBomb and author of The Asian Market Cookbook—brings intense flavor to the wisdom of traditional Chinese medicine. In this holistic cookbook, Vivian shares over 60 authentic Chinese recipes passed down to her through generations that include essential ingredients to heal yourself naturally.

Vivian breaks down the components of each age-old recipe to show its positive effects on the body and which health issues the ingredients target. The ginsenoside in her Drunken Shrimp with Ginseng supports the immune system and smooths rough, textured skin. Her indulgent Steamed Buns with Black Sesame Filling are incredible for longevity because of sesame’s many benefits, including thyroid and gut health. Or pull out the wok for the low-calorie, nutrient-dense Stir-Fried Tofu with Peppers and Bean Sprouts, perfect for those who want to lose weight and build muscle. Traditional Chinese remedies and using food as nature’s medicine are popular in wellness spaces, and these recipes speak to those who want to improve their health and beauty through whole, natural ingredients.

With traditional wisdom and creative, tasty twists, readers will love cooking up Vivian’s comprehensive collection of wellness recipes.

Product Details

ISBN-13:	9798890032492
Publisher:	Page Street Publishing
Publication date:	06/17/2025
Sold by:	Macmillan
Format:	eBook
Pages:	176

About the Author

Vivian Aronson (Yuan Qian Yi 袁倩祎) is the author of The Asian Market Cookbook and the founder of CookingBomb, where she posts videos and guides on Chinese home cooking. She’s been featured on season 10 of MasterChef and the Drew Barrymore Show. Originally from Chengdu, China, she came to the US in 2005 and currently lives with her husband and 4 children in Minneapolis, Minnesota.