Therapeutic Directed Journaling

by Emily Maio, Michael Maio (Editor)

Overview

This Journal is designed to help you better understand yourself and your mental health. The journal is outlined by over 150 prompts categorized into 11 therapeutic mental health sections. We created these prompts to inspire and help you. We also encourage and hope that these prompts and questions will be a catalyst in your therapeutic experience.

Product Details

ISBN-13:	9798218117924
Publisher:	Michael Maio
Publication date:	12/01/2022
Pages:	362
Product dimensions:	5.83(w) x 8.27(h) x 0.81(d)

About the Author

Emily Maio is a licensed mental health therapist. She graduated from BYU-Hawaii with her bachelor’s degree in social work and got her master’s degree in social work from the University of Utah. She specializes in anxiety, depression, trauma, and self-acceptance. Emily takes a collaborative approach to therapy and believes in empowering and helping her clients to become the best versions of themselves. She strives to help clients discover the core of their distress and work to overcome these core problems for lasting change.