Within our bodies there are focal points of energy called Chakras.
The Root Chakra is located directly at the base of the spine, also known as the coccyx.
The Naval Chakra is located in the lower abdomen.
The Solar Plexus Chakra is located just above the navel and below the chest.
The Heart Chakra is located at the center of the chest and is the focus for love and understanding.
The Throat Chakra is located in the throat area between one’s chin and the top of the sternum.
The Brow Chakra is located in the forehead, right above our eyes.
The Crown Chakra is located at the very top of the head.
Included in this book are full explanations of the history of Chakra and the methods to carry out successful meditation and energy balancing. Also included are stone uses and sounds as well as colors used to balance and maintain a healthy body energy. Hopefully this book will be the beginning of a powerful and more attuned future.
