From the grandmothers come rare and unusual recipes, collections that have probably passed out of the mainstream knowledge, and clever use of ordinary and unusual foods. Then a selection of the kind of campfire stories that hearken to the fables of Aesop. Next the reader will read about cultural ceremonies and traditional healing methods, as well as learn about traditional herbal remedies and descriptions of how to prepare and use them. Then come the grandfather stories telling of the journey from a life consumed by addictions and false teachings to a cultural and spiritual awakening. My journey, my conversations with the ancestors in the spirit world, and my experiences in traveling with and learning from elders and other teachers. Available now in ebook and print
