The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget

by Amanda C. Hughes

Overview

Complete keto for waistline and budget watchers.

The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet—it's a healthy, weight-reducing way of life.

The Wicked Good Ketogenic Diet Cookbook offers:

• Crave-worthy and Keto—175 ketogenic diet recipes have never tasted this good—from Lemon-Lavender Ricotta Pancakes to Spicy Stuffed Salmon Florentine, and more.
• Lose Weight, Save Money—Smart tips show you how to make the ketogenic diet more affordable and a useful key helps you estimate recipe costs.
• All You Need to Know—You get comprehensive information on the differences between keto and paleo diets and everything else you need to know to stick with the ketogenic diet.

Savor the simple, clean, affordable recipes in The Wicked Good Ketogenic Diet Cookbook and see how wicked good it feels follow the ketogenic diet.

Product Details

ISBN-13:	9781623157340
Publisher:	Callisto Publishing
Publication date:	06/21/2016
Pages:	266
Sales rank:	1,065,088
Product dimensions:	7.40(w) x 9.10(h) x 0.90(d)

About the Author

Foreword writer AMANDA C. HUGHES is a ketogenic chef based in New England with nearly a decade of experience in developing and cooking popular low-carb and paleo recipes. Stemming from the success of her ketogenic food adventure blog, WickedStuffed.com, she authored the cookbook The Wicked Good Ketogenic Diet. Her advice and recipes have been described as “life-saving,” “hilarious,” “delicious,” and “nonsense free” by the hundreds of thousands of keto-loving home chefs who loyally follow her.

Editorial Reviews

Never have I ever read a cookbook cover to cover the day I got it! Until today. Keto is not a diet - it's truly a new way of eating and I'm thrilled to have a cookbook that makes it easy to keep on track.”—Tina TBR Etc.

“This is the BIBLE for the ketogenic diet! Amanda has put together recipes that are easy to follow, beautifully displayed, and DELICIOUS as promised.”—Margaret W.

“If you are embarking on a ketogenic lifestyle journey, this cookbook is your roadmap!”—Kate J.

"[The Wicked Good Ketogenic Cookbook] told me exactly what to throw out of my fridge and pantry (a sad day, indeed) and what to buy at the grocery store. It also includes handy lists of fruits, vegetables, condiments, and more along with their net carb counts. Once I moved through the emotional hurdle of binning my favorite foods and restocking with the right ones, it was much easier to get started."
—Katie Gutierrez, "What I Wish I’d Known Before Starting a Ketogenic Diet” (A Sweet Life blog)

From the Publisher