The Warrior Mind: Ancient Wisdom from the Martial Arts for Living a More Powerful Life

by Jim PRITCHARD, Sharon LINDENBURGER

Overview

When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.

Product Details

ISBN-13:	9780814428993
Publisher:	AMACOM
Publication date:	11/25/2005
Sold by:	HarperCollins Publishing
Format:	eBook
Pages:	224
File size:	349 KB

About the Author

Jim Pritchard is a speaker as well as a teacher of both psychological and physical self-defense and conflict resolution. He holds black belts in several martial arts and has received advanced training in the Ninjitsu ways of the Shadow Warrior. He is also a Special Forces veteran.

Table of Contents

Preface

Introduction

1 Looking for Inner Safety
2 Learning the Six Energies
3 Thinking Like a Shadow Warrior
4 Handling Daily Challenges
5 Handling Work Challenges
6 Handling Relational Challenges
7 Carrying Yourself Like a Shadow Warrior
8 Living a More Powerful Life