The instant Sunday Times bestseller
80 mouth-watering family-friendly recipes to eat well and feel good.
Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new recipes and 20 of Scott’s most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes – as well as plant-based options, snacks and breakfast – each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Instagram @scottbaptieFacebook @scottbaptiefitnessYoutube @ScottBaptieTwitter @ScottBaptie
The instant Sunday Times bestseller
80 mouth-watering family-friendly recipes to eat well and feel good.
Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.
Featuring 60 brand-new recipes and 20 of Scott’s most popular dishes, there is a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes – as well as plant-based options, snacks and breakfast – each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.
Instagram @scottbaptieFacebook @scottbaptiefitnessYoutube @ScottBaptieTwitter @ScottBaptie
The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family
192
The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family
192eBook (ePub edition)
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Product Details
| ISBN-13: | 9780008563066 |
|---|---|
| Publisher: | HarperCollins Publishers |
| Publication date: | 04/27/2023 |
| Sold by: | HarperCollins Publishers |
| Format: | eBook |
| Pages: | 192 |
| File size: | 158 MB |
| Note: | This product may take a few minutes to download. |