Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she’d like answered. The problem is many girls feel embarrassed or aren’t sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts.
The Ultimate Girls’ Guide to Understanding & Caring for Your Body offers insight and advice on every important topic in a preteen girl’s life, including sections on makeup, acne, body hygiene, bras, periods, friendship, healthy eating, sports and fitness, and even stress, depression and eating disorders. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis.
Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education programs, health classes, and more.
This book helps answer the important questions on every girl’s mind in a straightforward, easy-to-understand manner, while providing her with the most effective ways to increase self-esteem, combat peer pressure, stay healthy, and look and feel her best!
The Ultimate Girls’ Guide to Understanding & Caring for Your Body is one of the best-selling health and preteen books at all major bookstores in North America, such as Barnes & Noble and Borders.
