The Ultimate Galveston Diet: Unlocking the Power of Midlife Wellness - Mastering Hormonal Balance and Weight Loss for Women Over 40

by Valerie Anderson Narrated by Melli Achna

Overview

The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being.

Inside this book, you will find:

• Insights into how hormones impact weight gain and how to balance them.
• Practical meal plans tailored for women over 40.
• Tips on ingredients that boost hormonal health.
• And much more!

Join thousands of women who have transformed their lives with The Ultimate Galveston Diet. Take the first step towards a healthier, happier you today!

Product Details

BN ID:	2940160155555
Publisher:	Valerie Anderson
Publication date:	11/03/2023
Series:	The Ultimate Galveston Diet Serie , #1
Edition description:	Unabridged

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