The Ultimate Anti-Cancer Cookbook: A Cookbook and Eating Plan Developed by a Late-Stage Cancer Survivor with 225 Delicious Recipes for Everyday Meals, Using Everyday Foods

by Pam Braun

Overview

Pam Braun takes "you are what you eat" to a whole new level with an easy-to-use, everyday foods–based Ultimate Anti-Cancer Cookbook. Incorporating sound science, a chef's sensibility, and common sense, this indispensable reference gets tons of use while inspiring well-being with Pam Braun's delicious recipes that are virtuous for your body. Plus, readers learn about nutrition along the way.

Product Details

ISBN-13:	9781940207292
Publisher:	Rare Bird Books, A Vireo Book
Publication date:	09/23/2013
Sold by:	Barnes & Noble
Format:	eBook
Pages:	280
Sales rank:	1,018,945
File size:	262 MB
Note:	This product may take a few minutes to download.

About the Author

Pam Braun, former chef and restaurant owner, was diagnosed in 2004 at the age of 52 with late-stage fallopian tube cancer. She was given a 15% chance of survival and a 75% chance of recurrence.
The fierce determination to do all she could through her cancer journey, in conjunction with traditional medical treatment, compelled her to begin researching the science of food and its relationship to cancer. Her research has led to the development of The Ultimate Anti-Cancer Cookbook, bringing her combined passions for good food and healthful living together. She currently lives happily, healthfully, and cancer-free in Los Angeles.

Table of Contents

Foreword 3

Introduction 5

How To Use This Book 9

Acknowledgments 11

Breakfast 15

Smoothies and Snacks 29

Breads 37

Sandwiches 53

Dressings 63

Salads 71

Pizzas 89

My Story 101

Foods to Enjoy 103

Foods to Avoid 105

Cancer Fighting and Food Preparation Tips 107

How to Get There From Here 110

Before you Begin 112

Kitchen Staples 114

Appetizers 117

Soups 129

Main Courses 149

Sauces 175

Sides 187

Desserts 203

Appendix I 212

Food Study Grading Criteria Glossary 220

Appendix II 221

Appendix III 222