The benefits and pleasures of reading are indisputable, and for us bookworms, fitting in some time to read, regardless of how hectic our schedules are, is of paramount importance. Still, during those days (okay, months…fine, years!) when it seems like work, family, and other related obligations take up most of your spare time, the idea of picking up a full-length novel […]
Running is more than just exercise. It’s peace, it’s meditation, it’s escape. It’s discipline and joy. It’s challenge and self-improvement. It’s all these things—and it’s also very often a little boring. Science tells us you can only meditate so much before you start going a little crazy. That high-energy playlist you put together on your […]
