The Tao: Finding the Way of Balance and Harmony

by Mark Forstater

Overview

The Tao Te Ching is one of the most influential philosophies in the Eastern world. As relevant now as it was 2,300 years ago, the ageless wisdom of the Tao offers profound guidance and shows readers how to seek contentment. In The Tao, Mark Forstater reinterprets and illuminates these mysterious ancient writings to create a blueprint for daily life.  Through its gentle insights and focus on the eternal harmony of life, The Tao can help readers:

• Unite mind, body, and spirit
• Establish a better way of living
• Reverse destructive habits
• Enjoy a long and healthy life

A contemporary look at a timeless practice that has influenced everything from Feng Shui to acupuncture, The Tao is the essential guide to achieving balance and serenity and experiencing personal transformation.

Product Details

ISBN-13:	9780452284036
Publisher:	Penguin Publishing Group
Publication date:	03/25/2003
Series:	Living Wisdom Series
Pages:	240
Product dimensions:	5.08(w) x 7.73(h) x 0.66(d)
Age Range:	18 Years

About the Author

Mark Forstater is the author of a series of books on spirituality and philosophy published in the U.K. An American producer with over twenty-five years experience in film and television, he currently lives awith his wife Jo Manuel, who is a yoga teacher, and their daughter Cleo.