Table of Contents
Preface: A Return to The Source ix
Introduction 1
Part 1 Science and Spirituality 15
Chapter 1 The Law of Attraction 17
Chapter 2 Visualize It 51
Part 2 The Elastic Brain 63
Chapter 3 Your Amazing Brain: Genesis of The Source 65
Chapter 4 Your Malleable Mind: How to Rewire Your Neural Pathways 89
Part 3 The Agile Brain 107
Chapter 5 Brain Agility: How to Nimbly Switch Between Different Types of Thinking 109
Chapter 6 Emotions: Master Your Feelings 121
Chapter 7 Physicality: Know Yourself 135
Chapter 8 Intuition: Trust Your Gut 149
Chapter 9 Motivation: Stay Resilient to Achieve Your Goals 157
Part 4 Fire Up The Source 187
Chapter 12 Step 1: Raised Awareness-Switch Off Your Autopilot 191
Chapter 13 Step 2: Action Board It 203
Chapter 14 Step 3: Focused Attention-Neuroplasticity in Action 215
Chapter 15 Step 4: Deliberate Practice-The Source Comes to Life 233
Conclusion: Sustaining The Source 245
Notes 247
Bibliography 256
Acknowledgments 258
Index 260
Note from the Author 272