
The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
152Related collections and offers
Product Details
ISBN-13: | 9781684031900 |
---|---|
Publisher: | New Harbinger Publications |
Publication date: | 03/01/2019 |
Series: | Instant Help for Teens Series |
Pages: | 152 |
Sales rank: | 96,476 |
Product dimensions: | 7.80(w) x 9.80(h) x 0.40(d) |
Age Range: | 13 - 17 Years |
About the Author
Customer Reviews
Explore More Items
The Breakfast Bunch have joined the mathletes team, and are all set to win the championship trophy for Thompson Brook Elementary
The Brakfast Bunch is excite for the upcoming bake saleand the best part is that it's raising money for an awesome field trip. But then someone sabotages the sale and all the snacks go missing!
Max thinks that he would like to be class president.
So does Kelly.
But there can only be one president!
Who will the class elect?
Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your own confidence, work through insecurity, and be content
Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s
When you have bipolar disorder, it can sometimes seem like mood swings are keeping you from being the person you want to be. You may alternate between feelings of depression and overexcitement even
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens
Stop stressing and start being your best selfmaster mindfulness for teens in no time.
Homework, relationships, social media, life planning…you’ve got a lot going on, but you
Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on TV, or in magazines, images of
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide
Being a teen in today’s fast-paced, media-saturated world is difficult, and it’s easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions,