The Seven Commandments of Natural Fitness for the Average Person
All you need is this book and a smartphone! There's no gimmicky equipment or food to buy. This program can be done at home or on the go. Cancel your gym membership! The purpose of this book is to give the average person a specific program to become very fit and healthy with the least amount of time, risk, and effort. The program is doable by the average person in their everyday life and it can be sustained indefinitely. It has separate levels to both facilitate progress and allow for flexibility. It is for adults of all ages (18+) and any sex, and it can be done by yourself at-home with no equipment.
1143466199
The Seven Commandments of Natural Fitness for the Average Person
All you need is this book and a smartphone! There's no gimmicky equipment or food to buy. This program can be done at home or on the go. Cancel your gym membership! The purpose of this book is to give the average person a specific program to become very fit and healthy with the least amount of time, risk, and effort. The program is doable by the average person in their everyday life and it can be sustained indefinitely. It has separate levels to both facilitate progress and allow for flexibility. It is for adults of all ages (18+) and any sex, and it can be done by yourself at-home with no equipment.
14.99
In Stock
5
1
The Seven Commandments of Natural Fitness for the Average Person
98
The Seven Commandments of Natural Fitness for the Average Person
98Paperback
$14.99
14.99
In Stock
Product Details
| ISBN-13: | 9798855656718 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 04/27/2022 |
| Pages: | 98 |
| Product dimensions: | 5.00(w) x 8.00(h) x 0.20(d) |
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