Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight
If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.
Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight
If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet.
The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
240The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
240Product Details
ISBN-13: | 9781591798620 |
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Publisher: | Sounds True, Incorporated |
Publication date: | 01/01/2009 |
Sold by: | Macmillan |
Format: | eBook |
Pages: | 240 |
File size: | 426 KB |