This book is an inspirational guide for anyone who has faced challenges with their health or experienced emotional trauma. Vicki encourages the reader to be in charge of their healing experience by weaving her personal struggles into a message of hope. She eloquently describes to the reader the many facets that contribute to healing with her deep understanding of the power that thoughts and feelings have on the well-being of an individual. Her insight and wisdom is only possible through someone who has experienced challenging health circumstances, for which she offers information and techniques that are necessary for the healing process.
Vicki offers a high level of compassion for her readers, and her message speaks from a place of support and wisdom. She also offers truly attainable steps which anyone can do, no matter what kind of challenge they are experiencing.
Her caregivers guide at the end of this book holds valuable information for anyone who takes on the role of caregiver for a family member.
I highly recommend this book and greatly appreciate the wisdom contained therein.
--Karol K. Truman Author of "Feelings Buried Alive Never Die" & "Healing Feelings From Your Heart"
A POWERFUL resource for us today! Vicki brings wisdom and experience together so we can all see that it is time to get more involved with our well being. I love how she clearly brings the steps to our awareness so we can do something right now, today, to better ourselves for tomorrow. Care enough about yourself to read and act upon what it takes to course correct your life and feel better. Take charge of your life!
--Kirk Duncan Founder of 3 Key Elements
With the resolute wisdom that comes from not only first-hand experience but from being a loving, insightful human, Vicki holds our hand and helps us to see our challenges and supports us with solutions as we wind our way through the experience of recovering our life from what may be a debilitating struggle. By so plainly and vulnerably sharing her story of pain and illness, she shows us the simple, actionable tools to help us recover from chronic health concerns. Vicki reminds us that it is so much more than one simple event that leads to our deepest physical challenges--and it is more than one tool, method, technique or change that is going to raise us up and out of our pain. This book is a gift of the highest order, a handbook of powerful support to help us live our best life.
--Dr. Sarica Cernohous Author of The Funky Kitchen
