The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

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Overview

If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetes—namely, toxins.

Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.

By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.


Product Details

ISBN-13: 9781608828142
Publisher: New Harbinger Publications
Publication date: 11/01/2013
Sold by: Barnes & Noble
Format: eBook
Pages: 224
File size: 558 KB

About the Author

Sarah Cimperman, ND, is a naturopathic physician and an expert in natural medicine. In her private practice in New York City she focuses on nutrition, detoxification, and chronic illnesses including prediabetes. Her articles and expertise have been featured in Natural Health magazine, Whole Living magazine, and the Well Being Journal. Cimperman also writes about healthy eating and posts original recipes on her blog, The Naturopathic Gourmet. For more information, visit drsarahcimperman.com.
 
Foreword writer Walter J. Crinnion, ND, received his degree in naturopathic medicine from Bastyr University in Seattle, WA.  He has published several articles in peer-reviewed journals on the topic of environmental overload. Crinnion has served on the board of directors at the American Association of Naturopathic Physicians and on the adjunct faculty of Bastyr University, the National College of Naturopathic Medicine in Portland, OR, and the University of Bridgeport College of Naturopathic Medicine in Bridgeport, CT. He is a professor at the Southwest College of Naturopathic Medicine in Tempe, AZ, and the chair of their environmental medicine department. In 2001 he appeared three times with Barbara Walters on ABC’s The View. His first book, Clean, Green, and Lean was published by Wiley and Sons in 2009.

Table of Contents

Foreword vii

Acknowledgments ix

Introduction 1

1 Prediabetes 101 5

2 Detox 101 25

3 Prediabetes Detox Diet 43

4 Prediabetes Detox Supplements 87

5 Prediabetes Detox Lifestyle 109

6 Detoxification for Your Home 131

7 Maintenance Plan 143

8 Prediabetes Detox Recipes 155

References 201

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