The Power Within - A Journey of Change

by Trent Heppler

Overview

The eve of my 40th birthday I was morbidly obese. 10 months later I ran my first marathon. I lost more that 140 pounds without surgery, a special diet, or a gym membership. What the crap did I do? How did I do it? What was I thinking?

There are many journal entries present in this work. Some have been summarized, but none were edited, in hopes of maintaining the raw and very real feeling they possess. I share this personal transformation so that others may receive direction, encouragement, and inspiration in their own journey of change.

Product Details

BN ID:	2940149192069
Publisher:	Trent Heppler
Publication date:	03/14/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	148
File size:	7 MB

About the Author

Trent spent most of his life developing his fat and funny persona, but inwardly he was full of fear, depression, and struggled with unacknowledged addictions. As he approached his 40th birthday he knew there was more to him. He dreamt of running a marathon. So, putting his trust in the Lord and teaming up with some key friends and family he started his transformation. 10 ½ months later and 150 pounds lighter he crossed the marathon finish line and his new life began. Today Trent has completed 2 Marathons and his first Half Ironman 70.3, and looks forward to the day when he can run with his wife, Melanie. He lost the weight without surgery, a special diet, or a gym membership. He shares this personal transformation so that others may receive direction, encouragement, and inspiration in their own journey of change.

Trent is husband to an amazing woman, and a father to a stepdaughter, daughter and a son. He is the youngest of 6 children with 4 older sisters and 1 brother. He loves spending time with his family, friends, experiencing new activities, and helping others. He thoroughly enjoys his bi-weekly runs with his friends and most of his other workouts during the week. He is a committed Latter-day Saint and loves the Lord. He has a Bachelors Degree in Business Management and lives with his wife in Kennewick, WA. USA. Trent’s passion is to help others transform and elevate their lives. He is an author, speaker, and transformational coach.

Editorial Reviews

I absolutely loved Trent's story. It was very inspiring and encouraging. Powerful and honest. I started reading with a day full of things to do, but couldn't put it down. I laughed, I cried. Wonderfully written. It's a quick read with long lasting emotions and thoughts. Thank you for sharing Trent!

Rhonda Bingham

Thank you for sharing your very personal story. It is one I can relate to - one most people can relate to - as I struggle with my own challenges and personal growth. The photos and videos really compliment the story. This book offers wonderful insight into goal-setting and the unexpected blessings that come from changing just one thing in your life. It is spiritually uplifting and encouraging without being preachy. I especially like that it doesn't end with finishing the marathon.

Wacky Mom

Every thing Trent shared is True. What a Special experience this has been to watch him change and grow in many ways. We have almost a new son who is even better than before. May we all improve our Life from his experience. Please read. A proud Dad.

Larry Heppler

I read this book in an afternoon. Could not put it down. Trent makes himself transparent in his telling of his year of being 40 years old. He makes you laugh. He makes you cry. He makes you cheer.

Trent has a very strong faith and that plays a predominant part of his journey~as well it should!

Cheers to you Trent! Cheers to you TL!!!

Melinda Howard