Contents
The Power of Gratitude ...................................................................
And After We Breathe? Then What? ..............................................
Start your own Gratitude List or Journal … ....................................
It Helps Your Mind .......................................................................
What it Does to Your Body ...........................................................
What about the Bigger Picture? .....................................................
What About All the Bad Things? ..................................................
It’s like Weight Training ...............................................................
So What You be Grateful For? ......................................................
