The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
Why do we find it so easy to love everything from New York to Chihuahuas, but can't seem to find a little love for ourselves?
Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don't know how to even begin to cultivate self-love, self-compassion, and self-care.
This course is designed to help you begin to cultivate love in your heart-for YOURSELF!
If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity
of your own heart.
In this workshop, you'll learn:
¿ How self-compassion depends on honest, direct contact with your own vulnerability;
¿ That compassion fully blossoms when we actively offer care to ourselves;
¿ To address feelings of insecurity and unworthiness by introducing mindfulness and compassion through a meditation called the R.A.I.N. of Self-Compassion, an easy-to-remember tool for your practice.
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Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don't know how to even begin to cultivate self-love, self-compassion, and self-care.
This course is designed to help you begin to cultivate love in your heart-for YOURSELF!
If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity
of your own heart.
In this workshop, you'll learn:
¿ How self-compassion depends on honest, direct contact with your own vulnerability;
¿ That compassion fully blossoms when we actively offer care to ourselves;
¿ To address feelings of insecurity and unworthiness by introducing mindfulness and compassion through a meditation called the R.A.I.N. of Self-Compassion, an easy-to-remember tool for your practice.
The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
Why do we find it so easy to love everything from New York to Chihuahuas, but can't seem to find a little love for ourselves?
Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don't know how to even begin to cultivate self-love, self-compassion, and self-care.
This course is designed to help you begin to cultivate love in your heart-for YOURSELF!
If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity
of your own heart.
In this workshop, you'll learn:
¿ How self-compassion depends on honest, direct contact with your own vulnerability;
¿ That compassion fully blossoms when we actively offer care to ourselves;
¿ To address feelings of insecurity and unworthiness by introducing mindfulness and compassion through a meditation called the R.A.I.N. of Self-Compassion, an easy-to-remember tool for your practice.
Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don't know how to even begin to cultivate self-love, self-compassion, and self-care.
This course is designed to help you begin to cultivate love in your heart-for YOURSELF!
If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity
of your own heart.
In this workshop, you'll learn:
¿ How self-compassion depends on honest, direct contact with your own vulnerability;
¿ That compassion fully blossoms when we actively offer care to ourselves;
¿ To address feelings of insecurity and unworthiness by introducing mindfulness and compassion through a meditation called the R.A.I.N. of Self-Compassion, an easy-to-remember tool for your practice.
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The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
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Product Details
| BN ID: | 2940176114706 |
|---|---|
| Publisher: | Recorded Books, LLC |
| Publication date: | 09/28/2021 |
| Edition description: | Unabridged |
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